Controlled Variables 7 Zen Approach
"Controlled Variables 7 Zen Approach"
Our approach consists of 7 modules to pinpoint your specific issue. In the diagnostics session, we will identify your key drivers for bad sleep from a proven modulated tool kit. We dealt with different ages and specializes in stress induced problems.
We will control changes variables and solve your bad sleep drivers one by one, to help you heal yourself.
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Zen Sync
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Zen Breath
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Zen Resonation
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Zenvironment
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Zen Nutrition
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Zen Meditation
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Zen Perspectives
We believe in results, not dictions or narratives. And we believe in the wonder of nature and the most wonderful of all: your potential in healing your own body and mind.
Break the triangle with 7 Zen
The notorious "impossible triangle" or downward spiral of stress, bad sleep and deteriorating state of body/mind. One, two and three... days getting long and nights longer, the nurse is taking out a questionnaire titled "depression checklist". (my personal experience)
We believe that you have the innate ability to sleep and heal yourself, merely we got lost in narratives and noises.
By breaking the "impossible triangle" by first of all, breaking the bad sleep chain by actions of Zen Syncing, Zen Resonation, Zenvironment.
Zen Breathing and Zen Meditation takes time to properly adopt. You will in term notice surprising changes on your nerve system and body-mind connection. Nutrition of natural herb experience has quick and obvious impact on your body once you are sensitive enough to tell.
The crown jewel game changer module Zen Perspectives helps you re-visit what you put on as "stress", which built the unpleasant triangle.
What is going to change the game for you is the constant intervention of the triangle with the powerful 7 Zen power weapons.
Who I Help
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Long term and short-term insomnia
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Irregular hours/light sleep
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Stress and anxiety induced sleeping dysfunctions
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Experienced in helping high pressure professionals eg. finance, capital markets, senior management and entrepreneur community
How I Do It
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What's in It for You
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